Hypnotherapy Blog

Sarah Coward

Aug 23, 20234 min read

What is Solution Focused Hypnotherapy and how can it help me?

In the realm of alternative therapies and psychological interventions, Solution Focused Hypnotherapy (SFH) has gained increasing...

Sarah Coward

Jul 25, 20234 min read

What is Hypnosis and is it safe?

Most people’s experience with hypnosis, if any, don’t reveal or explain what it is – and most importantly how it can be used as a...

Sarah Coward

Jul 4, 20231 min read

🎉 It’s go for launch! You’re invited to look around my shiny brand-new website 🎉

It’s go for launch! Welcome to my shiny brand-new website; Your Best Mind Hypnotherapy